Take study breaks for approximately 15-30 minutes when you are not doing homework. Exercise/ engage in physical activity. Eat healthy. Get enough sleep. Talk to someone you trust. Maybe they can help. Mentors are great for this! Listen to music. Read a "fun" book. Practice good time management. Make a To Do List. Contact the Listening Ear (http://www.theear.org/) or the MSU Counseling Center (http://www.couns.msu.edu/). Set aside time every day to unwind and relax. Have fun! Try not to think about school projects, exams, etc. before going to bed. Don't procrastinate. Procrastination equals stress! Take a nap.